Sports Massage is not just for athletes!
Feeling tense? Putting up with aches and pains? Not sleeping? Lacking in energy? Suffering headaches? Fighting coughs and colds? Struggling with an injury? ……You don’t need to. Remedial massage, sports massage, reflexology and soft tissue therapies can help The title “sports massage” can be deceiving. You don’t have to be an athlete to benefit from…
Why to love your calves???
You have two calf muscles, the soleus and the gastrocnemius, these help you walk jump and run. They are extremely powerful and need attention as they do an incredible amount of work! Tight calves can lead to calf strains, Achilles tendon and feet problems which can stop you in your tracks. Massage is a highly…
Early morning appointments available!
“The early bird catches the worm” Flexible appointments to suit your working hours. We offer early morning appointments, making your appointment schedule more flexible and convenient!! Contact us to make an appointment
Reflexology Treatment Isle of Man
Try our luxurious Reflexology treatment. This therapy can be used for the treatment of many symptoms as it provides balance and harmony within the body. Treatments last about an hour and as well as the reflexology treatment you will receive a wonderful deep tissue lower leg, hand and arm massage. This ensures deep relaxation and…
Back pain treatment Isle of Man
Are you waking up to morning back pain? Morning back pain is horrible and often unnecessary. Commonly this pain is due to muscular imbalance and tension which can be treated with massage and postural correction techniques. Elements offer remedial massage and treatment for back pain. Contact Rebecca on 07624302603 Find out more.. Contact us to…
Gift Vouchers for Massage and Relaxation Treatments
Give the gift of health and wellbeing. Available for Christmas, Valentine’s Day, Mother’s Day, Father’s Day, Birthdays, Thank You present and more. Vouchers are available for all of our treatments, your recipient can choose which treatment they would like Valid for a 12 months We have a variety of vouchers on offer to suit all…
Postural Awareness
Good posture can keep aches pains and injuries at bay! Please get in touch to see how we can create a postural awareness workshop for your work or hobby place. Find out more.. Contact us to make an appointment
iMove Freely Corrective Exercise Isle of Man
Delighted to now be introducing this powerful series of corrective exercise into my treatments. Helping you manage low-back pain, postural issues, repetitive strain injury and fatigue. Encouraging your body to move freely! If you would like to find out more Find out more.. Contact us to make an appointment