Sports Massage for Athletics and Training

Elements can offer you information on how natural therapies can support your training goals; help you manage pain and injury rehabilitation, and enhance your health and well-being.

At Elements our belief is that everyone is different and treatments are to be tailored to the individual, not a one size fits all way of treating clients. The toolkit approach to therapy is adopted, where skills and techniques are matched to the clients needs.

Contact Rebecca Kelly (MFHT) directly on 07624 302603 for a chat, or via West Coast Fitness