Welcome to elements massage centre Isle of Man

Welcome

Elements Natural Health Centre provides Sports Massage and natural relaxation treatments.

We are based at West Coast Fitness in Peel where we can support your training goals, assist with rehabilitation from injury and enhance your health and well being.

Elements Natural Health Centre deliver a wide range of natural therapies and bodywork including Sports Massage, Swedish Massage, Reflexology, Hot & Cold Stones Therapy and Indian Head Massage.

In addition, we provide in-office treatments and health and lifestyle workshops to corporate clients.

Clients Testimonials

I have been a receiving sports massages from Rebecca now for several years. As an endurance athlete, pushing my body to the limit increases the risk of injury.

I have found that regular visits to Elements for sports massage has played an important part in reducing that risk.

Rebecca has been able to identify trouble spots before they become an issue and treat them accordingly. She is very professional and I would not hesitate to recommend her

Kevin Deakes - 3 times World Masters Athletics medallist.

2016-04-14T22:28:36+00:00

Kevin Deakes - 3 times World Masters Athletics medallist.

I have been a receiving sports massages from Rebecca now for several years. As an endurance athlete, pushing my body to the limit increases the risk of injury. I have found that regular visits to Elements for sports massage has played an important part in reducing that risk. Rebecca has been able to identify trouble spots before they become an issue and treat them accordingly. She is very professional and I would not hesitate to recommend her
For the past 2 years I have been racing competitively at motocross. The sport is physically and mentally demanding, using lots of muscles throughout my body. It's tough going not to mention the injuries I get from crashing which is inevitable in this game.

Since I've been to see Rebecca she has helped speed up recovery from my injuries and the sports massage has not only helped with physical recovery but also mentally, it's stress relieving and relaxing which helps clear my mind of negative thoughts.

I'll carry on using this method of muscle and stress relief as long as I ride

Mikey Howland, Isle of Man motocross competitor

2016-04-14T22:30:46+00:00

Mikey Howland, Isle of Man motocross competitor

For the past 2 years I have been racing competitively at motocross. The sport is physically and mentally demanding, using lots of muscles throughout my body. It's tough going not to mention the injuries I get from crashing which is inevitable in this game. Since I've been to see Rebecca she has helped speed up recovery from my injuries and the sports massage has not only helped with physical recovery but also mentally, it's stress relieving and relaxing which helps clear my mind of negative thoughts. I'll carry on using this method of muscle and stress relief as long as I ride

Sports Massage


Sports Massage is an in depth anatomically specific treatment, which deals with your individual physical issues. Particulars of sports massage are specific to the clients sport of choice. Focusing on areas of the body which are overused and stressed from repetitive and often aggressive movements, albeit through sport or daily activity.

“Sports massage is not only for athletes! Whatever stresses you put your body through on a daily basis, at work or play, can be addressed using sports massage techniques. As well as sports men and women, our clients range from tradesfolk, to busy parents, to office workers and taxi drivers.

Some of the many benefits of sports massage:

  • Reduces recovery time post event
  • Assists with training program
  • Encourages repair of  injured muscle and soft tissue
  • Eliminates lactic acid  produced during exercise
  • Reduces pain after exercise
  • Improves range of movement
  • Boosts overall performance

 

“At Elements our belief is that everyone is different and treatments are to be tailored to the individual, not a one size fits all way of treating clients. The  toolkit approach to therapy is adopted, where skills and techniques are matched to the clients needs.”

Remedial Massage

Remedial Massage

A deep tissue massage to create the conditions for the body’s return to normal health after injury, disease or muscular skeletal disorders.  We treat common conditions such as: sciatica, carpel tunnel, headaches, whiplash, piriformis syndrome, arthritis, tinnitus, plantar faciitis, runners knee, tennis elbow, golfers elbow, RSI, fibromyalgia, rotator cuff injury, sprains and strains.  This is a list of some of the more common pathologies that we treat with massage,  if you are not sure if we can help you, please call to have a chat.

“At Elements our belief is that everyone is different and treatments are to be tailored to the individual, not a one size fits all way of treating clients. The toolkit approach to therapy is adopted, where skills and techniques are matched to the clients needs.”

 

Natural Relaxation Treatments

 

Reflexology

We offer a truly sensational reflexology treatment.  This therapy can be used for the treatment of many symptoms as it provides balance and harmony within the body.  Treatments last about an hour and as well as the reflexology treatment you will receive a wonderful deep tissue lower leg, hand and arm massage.  This ensures deep relaxation and calmness.

 

Swedish Massage

This is one of the best known forms of bodywork used today. This treatment relaxes the whole body, encouraging blood flow and tension release. This fabulous treatment helps towards decreasing muscle toxins, improving circulation and flexibility. Studies have shown that regular Swedish massage decreases the bodies levels of the stress hormone cortisol, therefore we highly recommend this treatment as part of a stress management programme.

Corporate

Corporate massage & wellness

Whatever your employees’ duties, the office environment can bring them both physical and mental stress. Sitting at a desk all day in awkward postures, high pressure, deadlines and meetings can all cause the neck, back and shoulders to ache and stiffen. These symptoms can manifest and become larger health issues which could lead to time out of the office.

Onsite massage (massage in the workplace) addresses this potential problem by incorporating relaxation, pain relief and rehabilitation into the working day, leading to many benefits for both employees and the company as a whole.

Elements aim to help you…

  • Encourage a positive work environment whilst motivating and rejuvenating staff
  • Help employees with health issues, aches and pains without them having to leave the office
  • Create a happier, healthier workplace
  • Offer a forward thinking modern day approach to staff welfare

Pricing

 

Remedial Massage

A deep massage to create the conditions for the body’s return to normal health after injury or with muscular-skeletal disorders.

£45 per session
Sports Massage

Injury prevention and rehabilitation. Soft tissue treatment enabling speedy recovery from activity. Assistance with training program. Muscle testing, posture analysis.

£45 per session
Swedish Massage

Swedish deep tissue massage. Full body or specific area treatment.

£45 per session
Reflexology

For pain & symptoms relief, illness reduction, relaxation and stress relief.

£40 per session
Hot Stones Therapy

A deep tissue treatment which detoxifies, increases circulation and is extremely warm, calming & stress-busting.

£50-65 (1 hr/90 mins)
Indian Head Massage

Deep relaxation treatment.

£40 per session
Corporate Welfare
  • Weekly 3 hour sessions (9 x 20 minute onsite massage treatments)
  • Seasonal fruit for participants
  • * Monthly workshop
  • All staff receive 10% discount cards for use in Elements clinics.
  • Continued health and wellness support and advice,

* posture / stretching / desk based exercise / juicing / meditation for stress management.

Please contact us for more information

About

Rebecca Kelly holds a professional Sports Massage qualification through VTCT. She is also qualified in Swedish Massage, Hot Stones Massage, Reflexology and Indian Head Massage.  Rebecca holds a qualification through Biomechanics Education enabling her to advise on corrective exercise, assisting you further with recovery from lower back pain, repetitive strain injury, postural issues.

Rebecca is a member of the Federation of Holistic therapists and has experience of working in various sporting environments with a range of sports men and women.

 

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Contact Us

Contact 07624 302603 or info@elements.co.im

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Location

Peel
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