You have two calf muscles, the soleus and the gastrocnemius, these help you walk jump and run. They are extremely powerful and need attention as they do an incredible amount of work! Tight calves can lead to calf strains, Achilles tendon and feet problems which can stop you in your tracks.
Massage is a highly effective way of dealing with calf strain and tension, as it speeds healing and prevents injuries. We will advise you on specific stretches and exercises to maintain optimum calf health.